Recent SemestersSpring 2026, Spring 2025, Fall 2024, Spring 2023, Fall 2022Class SizeNot publishedCredits1 Transfers ToCSUCSU GE Area EDescriptionIntegration of Tai Chi philosophy and theory with contemporary health practices and principles. Recognition of Tai Chi patterns will improve body balance and energy control. Tai Chi and Qigong exercises promote physical, mental and social health. Knowledge is particularly beneficial to health and social workers. UC/CSUUsually HeldThu 1:10pm–3:15pm, Sat 10:10am–11:00am, Sat 11:10am–12:25pm, Wed 1:10pm–3:45pm 