DANC 34C - Dance Conditioning Level III
- Recent Professors
- Kirstin E. Williams, Paula M. Plessas
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Fall 2024
- Class Size
- Not published
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of DANC 34C
- Transfers To
- CSUCSU GE Area E
- Description
- Focus on multi-zone targeting conditioning techniques that relate to the dance idiom. Emphasis goes beyond the basics of Pilates prin- ciples that build abdominal and back strength. Exercises include various approaches that combine body alignment, core strength, flex- ibility techniques, floor barre, weight training and stability exercises. UC/CSU Integrative Movement
- Usually Held
- Tue 3:10pm–5:00pm, Mon Wed 5:10pm–6:00pm