DANC 34B - Dance Conditioning Level II
- Recent Professors
- Kirstin E. Williams, Paula M. Plessas
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- DANC 34A
- Fall 2026 Sections
- View Fall 2026 sections of DANC 34B
- Transfers To
- CSUCSU GE Area E
- Description
- Focus on multi-zone targeting conditioning techniques that relate to the dance idiom. Emphasis on beyond the basics of Pilates principles that build abdominal and back strength. Exercises include various approaches that combine body alignment, core strength, flexibility techniques, floor barre, weight training and stability exercises. UC/CSU
- Usually Held
- Tue 3:10pm–5:00pm, Mon Wed 5:10pm–6:00pm