DANC 34A - Dance Conditioning

    Recent Professors
    Paula M. Plessas, Kirstin E. Williams
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    Not published
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of DANC 34A
    Transfers To
    CSUCSU GE Area E
    Description
    Focus on conditioning techniques that relate to the dance idiom. Emphasis on basic Pilates principals that build abdominal and back strength. Exercises include body alignment, flexibility techniques, floor barre, weight training and stability exercises. UC/CSU
    Usually Held
    Mon Wed 5:10pm–6:00pm, Tue 3:10pm–5:00pm