NC 902 - Yoga Fundamentals
- Fall 2026 Sections
- View Fall 2026 sections of NC 902
- Transfers To
- Not transferable
- Description
- This course includes an introduction to basic yoga and progresses through more challenging yoga routines. the program includes yoga postures, guided relaxation and breathing practices. Participants will build strength, improve flexibility and reduce stress. All ability levels are welcome.
- Usually Held
- Mon Wed 5:30pm–6:35pm
