NC 902 - Yoga Fundamentals

    Recent Professors
    Julia DePinto
    Recent Semesters
    Fall 2026
    Class Size
    Not published
    Credits
    0
    Fall 2026 Sections
    View Fall 2026 sections of NC 902
    Transfers To
    Not transferable
    Description
    This course includes an introduction to basic yoga and progresses through more challenging yoga routines. the program includes yoga postures, guided relaxation and breathing practices. Participants will build strength, improve flexibility and reduce stress. All ability levels are welcome.
    Usually Held
    Mon Wed 5:30pm–6:35pm