NC 902 - Yoga Fundamentals
- Recent Professors
- Julia DePinto
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026
- Class Size
- Not published
- Difficulty
- 6.3Demandingout of 10
- Credits
- 0
- Spring 2027 Sections
- View Spring 2027 sections of NC 902
- Transfers To
- Not transferable
- Description
- This course includes an introduction to basic yoga and progresses through more challenging yoga routines. the program includes yoga postures, guided relaxation and breathing practices. Participants will build strength, improve flexibility and reduce stress. All ability levels are welcome.
- Usually Held
- Mon Tue Wed 9:00am–10:50am, Mon Wed 5:30pm–6:35pm, Mon Wed 5:30pm–6:40pm, Mon Wed Thu 5:30pm–7:25pm