NC 901 - Water Aerobics

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0
    Transfers To
    Not transferable
    Description
    This class is designed for all ability levels and introduces basic fitness components through movement and exercise in the pool. Students will develop strength, flexibility, balance, coordination, and cardiovascular fitness within a shallow water aerobic format.