KIN 152 - Weight Training 1 Unit (AA/AS; Citrus E3; CSU; UC)

    Recent Professors
    Anthony Arguello
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    Not published
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 152
    Transfers To
    CSU
    Description
    This course is designed to develop both the large and small group skeletal muscles through a program of weight lifting, circuit training, power lifting, Olympic lifting, and conditioning.
    Usually Held
    Mon 8:20am–9:30am, Mon 8:30am–9:40am, Mon Wed 8:45am–10:00am