TransfermaticKIN at Citrus College

    KIN 122 - Outdoor Fitness 1 Unit (AA/AS; Citrus E3; CSU; UC)

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSU
    Description
    This course will focus on utilizing features of the natural and manmade landscape as our workout tools. The goal is to learn how to use the body in this environment for the purpose of general conditioning which includes: aerobic, anaerobic, flexibility and strength development activities.