TransfermaticKIN at Citrus College

    KIN 120 - Body Weight Suspension Training 1 Unit (AA/AS; Citrus E3; CSU; UC)

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSU
    Description
    This course will include exercises using body weight as resistance with band suspension to develop muscular strength, muscular endurance, and core strength while improving balance, coordination, and flexibility.