KIN 116 - Yoga 1 Unit (AA/AS; Citrus E3; CSU; UC)
- Recent Professors
- Rebecca Jung, Michelle Pasos
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- Not published
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KIN 116
- Transfers To
- CSUCSU GE Area E
- Description
- This course focuses on the development of the body/mind through the use of specific Yoga postures, breathing techniques, stretches, mental exercises, and relaxation exercises. The goals are to instruct students to achieve greater concentration, self-discipline, and improved physical/emotional health through instruction and practice of these skills.
- Usually Held
- Mon Wed 8:20am–9:10am, Tue 8:30am–9:35am