Recent SemestersSpring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026Class SizeNot publishedCredits1 Transfers ToCSUCSU GE Area EDescriptionThis course focuses on the development of the body/mind through the use of specific Yoga postures, breathing techniques, stretches, mental exercises, and relaxation exercises. The goals are to instruct students to achieve greater concentration, self-discipline, and improved physical/emotional health through instruction and practice of these skills.Usually HeldMon Wed 8:20am–9:20am, Mon Wed 9:55am–11:15am, Tue 8:30am–9:35am 