NF 22 - Nutrition and the Active Person
- Recent Professors
- C. Crocker
- Recent Semesters
- Spring 2027, Fall 2026
- Class Size
- 35 students
- Difficulty
- 4.8Moderateout of 10
- Credits
- 3
- Spring 2027 Sections
- View Spring 2027 sections of NF 22
- Transfers To
- CSUCSU GE Area E
- Description
- Introduction to sports nutrition as related to the nutritional needs of all individuals interested in physical fitness, from the serious athlete, to the more leisurely active person. Topics include: the study of basic nutrition, disease prevention, methods for increasing cardiovascular endurance, weight control, increasing strength, flexibility, and stress management through the components of diet and fitness.