TransfermaticKINTM at Chaffey College

    KINTM 64ABC - Softball Strength and Conditioning for Athletes

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    4.9Moderateout of 10
    Credits
    0.5
    Transfers To
    Not transferable
    Description
    Advanced sport-specific drills and exercises designed for softball athletes. Increased volume, intensity, frequency, and duration of specific activities improve strength, speed, flexibility, and overall conditioning to enhance athletic performance. Exercises are prescribed by the instructor and are tailored to the physical demands of the sport and individuals’ capabilities. May be taken 4 times.