TransfermaticKINACT at Chaffey College

    KINACT 35 - Cardio Fitness For Life

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    4.7Moderateout of 10
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Walking or running for physical health, muscular strength, fitness, body composition, and general well-being. Students develop a personalized fitness program with the assistance of the instructor, allowing them to work at their own pace. Focus will include both cardiovascular efficiency and muscular strength.