PEX at Cerritos College
Physical Education Exercises
PEX 100Fitness for Student's with DisabilitiesPEX 100AAdapted Independent ExercisePEX 101Wheelchair ActivitiesPEX 102Adapted Cardiovascular ExercisesPEX 103Adapted Strength TrainingPEX 103AAdapted Circuit Weight TrainingPEX 104Adapted Stretching and RelaxationPEX 104DIntroduction to Adaptive DancePEX 105Adapted SwimmingPEX 106Adapted Aquatic ExercisePEX 106AAdapted Aquatic Group FitnessPEX 107Adapted Team SportsPEX 107AAdapted SoccerPEX 108Adapted Individual SportsPEX 109Adapted Group FitnessPEX 110Aerobic ActivitiesPEX 111Low Impact AerobicsPEX 112Step AerobicsPEX 113ZumbaPEX 116Water AerobicsPEX 117Aqua ZumbaPEX 118Triathlon BasicsPEX 119Basic Training and Physical ConditioningPEX 120Cardio KickboxingPEX 121High-Intensity Interval TrainingPEX 122Cross Training and Fitness ConditioningPEX 124Personal Fitness ProgramPEX 126Physical Fitness TrainingPEX 130Weight ManagementPEX 132Indoor CyclingPEX 134Body SculptingPEX 135Ropes, Bands, and Suspension TrainingPEX 136Stretching and RelaxationPEX 137Cardio Barre ConditioningPEX 138Walking for FitnessPEX 139Walking/Jogging for FitnessPEX 140Jogging, BasicsPEX 141Jogging for Fitness, BeginningPEX 142Group Treadmill and Cardio Machine TrainingPEX 145Circuit Weight Training, BeginningPEX 147Personal Self DefensePEX 148Brazilian Jiu JitsuPEX 148CBrazilian Jiu Jitsu, ConditioningPEX 149Tae Kwon Do, BeginningPEX 150Mixed Martial ArtsPEX 151YogaPEX 152Gentle YogaPEX 153Meditative - Yoga and Stress ReductionPEX 155PiYo Introduction to Pilates and YogaPEX 156Pilates ConditioningPEX 157Dance Conditioning and AlignmentPEX 161Badminton, BeginningPEX 162Badminton Fitness and Technique TrainingPEX 163Baseball, BeginningPEX 165Basketball, NovicePEX 166Basketball, BeginningPEX 167Bowling, BeginningPEX 169Song UnitPEX 170Pep UnitPEX 171CheerleadingPEX 172Flag FootballPEX 176Golf, BeginningPEX 177Futsal-Indoor SoccerPEX 178Soccer, BeginningPEX 179Soccer, Fitness and TechniquePEX 181Softball, BeginningPEX 184Swimming, NovicePEX 185Swimming, BeginningPEX 186Water PoloPEX 187APickleball, BeginningPEX 187BPickleball-IntermediatePEX 188Tennis, IntroductionPEX 189Tennis, BeginningPEX 191Volleyball, IntroductionPEX 192Volleyball, BeginningPEX 194Wrestling, BeginningPEX 240Jogging for Fitness, IntermediatePEX 245Circuit Weight Training, Intermediate/AdvancedPEX 246Olympic Weights-Power LiftingPEX 248Brazilian Jiu Jitsu, IntermediatePEX 249Tae Kwon Do, Intermediate/AdvancedPEX 261Badminton, Intermediate/AdvancedPEX 263Baseball, Intermediate/AdvancedPEX 265Basketball, IntermediatePEX 266Basketball, AdvancedPEX 267Bowling, Intermediate/AdvancedPEX 271Stunting, Acrobatics, and TumblingPEX 272Football, Intermediate/AdvancedPEX 274Football, Training and TechniquesPEX 276Golf, Intermediate/AdvancedPEX 278Soccer, Intermediate/AdvancedPEX 281Softball, Intermediate/AdvancedPEX 282Competitive Slow Pitch SoftballPEX 284Swimming, IntermediatePEX 285Swimming, AdvancedPEX 288Tennis, IntermediatePEX 289Tennis, AdvancedPEX 291Volleyball, IntermediatePEX 292Volleyball, Advanced