FITN 334.1 - Yoga I
- Recent Professors
- Ana Miladinova, Vera L. Quijano
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
- Class Size
- 35–40 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of FITN 334.1
- Transfers To
- CSUCSU GE Area E
- Description
- Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; and teach relaxation techniques.
- Usually Held
- Tue Thu 8:10am–9:25am, Tue Thu 9:45am–11:00am, Wed 12:45pm–2:00pm, Mon Tue Wed Thu 8:00am–9:20am