FITN 304.4 - Walking Fitness IV
- Recent Professors
- Ana Miladinova
- Recent Semesters
- Spring 2025
- Class Size
- 35–50 students
- Credits
- 1
- Prerequisite
- FITN 304.3
- Spring 2025 Sections
- View Spring 2025 sections of FITN 304.4
- Transfers To
- CSUCSU GE Area E
- Description
- An advanced level low impact course that aims to improve cardiovascular fitness through a gradual progression of exercises that includes a dynamic warm-up, a proper cool-down, hill and incline walking, cross-training exercises and speed walking. Emphasis is placed on distance and timed walking.