FITN 304.3 - Walking Fitness III
- Recent Professors
- Ana Miladinova
- Recent Semesters
- Spring 2025
- Class Size
- 35 students
- Credits
- 1
- Prerequisite
- FITN 304.2
- Spring 2025 Sections
- View Spring 2025 sections of FITN 304.3
- Transfers To
- CSUCSU GE Area E
- Description
- An advanced intermediate level low impact course that aims to improve cardiovascular fitness through a gradual progression of exercises that includes a dynamic warm-up, a proper cool-down, hill and incline walking, and cross-training exercises to enhance walking time and distance. Emphasis is placed on distance and timed walking.