FITN 304.1 - Walking Fitness I

    Recent Professors
    Ana Miladinova, Eddy D. Harris
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    35–40 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of FITN 304.1
    Transfers To
    CSUCSU GE Area E
    Description
    A beginning level low impact course that aims to improve cardiovascular fitness through a gradual progression of exercises that includes a dynamic warm-up and proper cool-down stretching while emphasizing distance and timed walks.