FITN 235 - Boot Camp

    Recent Professors
    Cindy Jimenez
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    30–35 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of FITN 235
    Transfers To
    CSUCSU GE Area E
    Description
    A group fitness class consisting of cardiovascular endurance training that uses various methods other than long distance continuous running. Methods include Fartlek training, which consists of sprints and interval training, combined with active recovery in between. Workouts target all muscle groups and vary daily.
    Usually Held
    Tue Thu 6:30am–7:45am, Mon Wed 6:30am–7:45am, Mon Wed 6:30am–8:00am