Recent SemestersSpring 2027, Fall 2026, Summer 2026, Spring 2026Class SizeNot publishedCredits0PrerequisiteKIN 23D - Fitness and Conditioning IV AND KIN 24L - Lifetime Fitness AND KIN 22L - Strength Training AND KIN 20L - Aerobic Fitness Transfers ToNot transferableDescriptionDesigned to enrich the quality of life of older adults through exercise. Course activities promote or maintain physical, mental, social, and emotional well-being and accommodate varying skill levels. Activities are offered in an open lab format and may include strength training, aerobic fitness, circuit training, core stability training, and/or free weights. These activities are incorporated to encourage a healthier and more active life. 