TransfermaticKIN at Cabrillo College

    KIN 39D - GYROKINESIS® Movement Yoga IV

    Recent Professors
    Stephanie A. Spencer
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    30 students
    Credits
    0.5–2
    Prerequisite
    KIN 39C - GYROKINESIS® Movement Yoga III
    Spring 2027 Sections
    View Spring 2027 sections of KIN 39D
    Transfers To
    CSUCSU GE Area E
    Description
    Applies advanced level GYROKINESIS® to work the entire body by stimulating the nervous system, increasing range of motion, creating functional strength through rhythmically flowing movements, and increased body awareness. May be offered in a distance-learning format. Transfers to CSU; UC, with limits: Any or all KIN activity courses combined: maximum credit - 4 units. CAB GE E, CSU GE E (Beg. F'20- may be used to meet Area E if combined with other non-activity Area E units from the CG or NUTR (CAHM) departments).
    Usually Held
    Tue Thu 7:55am–9:30am