Recent SemestersSpring 2027, Fall 2026, Spring 2026Class Size30 studentsCredits0.5–2PrerequisiteKIN 27A - Beginning Weight Training Transfers ToCSUCSU GE Area EDescriptionProvides instruction for the intermediate student on the biomechanics of strength training, muscle trainability, and training principles using machines, free weights, and body weight. May be offered in a distance-learning format. Transfers to CSU; UC, with limits: Any or all KIN activity courses combined: maximum credit - 4 units. CAB GE E, CSU GE E (Beg. F'13- may be used to meet Area E if combined with other non-activity Area E units from the CG or NUTR (CAHM) departments).Usually HeldMon Wed 9:40am–11:00am 