KIN 27A - Beginning Weight Training

    Recent Professors
    Justin D. Hansen
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    30 students
    Credits
    0.5–2
    Spring 2027 Sections
    View Spring 2027 sections of KIN 27A
    Transfers To
    CSUCSU GE Area E
    Description
    Provides instruction for the beginning student on the biomechanics of strength training, muscle trainability, and training principles using machines, free weights, and body weight. May be offered in a distance-learning format. Transfers to CSU; UC, with limits: Any or all KIN activity courses combined: maximum credit - 4 units. CAB GE E, CSU GE E (Beg. F'13- may be used to meet Area E if combined with other non-activity Area E units from the CG or NUTR (CAHM) departments).
    Usually Held
    Mon Wed 9:40am–11:00am, Tue Thu 9:40am–11:00am