HS 10 - Personal Health

    Recent Professors
    Alyssa S. Steiner, Margaret E. Fahl, Adrienne L. Saxton
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    43 students
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of HS 10
    Transfers To
    CSUCSU GE Area E
    Description
    Focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, environmental hazards, and safety. May be offered in a distance-learning format.
    Usually Held
    Tue 6:30pm–8:00pm, Mon 9:40am–11:00am, Mon Wed 9:40am–11:00am, Tue 5:30pm–8:35pm