TransfermaticDANCE at Cabrillo College

    DANCE 3CP - Dance Conditioning/Pilates III

    Recent Professors
    Stephanie A. Spencer
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    30 students
    Credits
    0.5–3
    Prerequisite
    DANCE 3BP - Dance Conditioning/Pilates II
    Spring 2027 Sections
    View Spring 2027 sections of DANCE 3CP
    Transfers To
    CSUCSU GE Area E
    Description
    Teaches performance of the six principles of Pilates work with an emphasis on sequences increasing strength, flexibility, and efficient movement function leading to higher level performance in all dance techniques and movement skills. May be offered in a distance-learning format. Transfers to CSU; UC, with limits: Any or all KIN activity courses combined: maximum credit-4 units. DANCE 3CP is considered a KIN activity course. CAB GE E, CSU GE E (Beg. F'13- may be used to meet Area E if combined with other non-activity Area E units from the CG or NUTR (CAHM) departments).
    Usually Held
    Tue Thu 11:20am–12:40pm