TransfermaticDANCE at Cabrillo College

    DANCE 3BP - Dance Conditioning/Pilates II

    Recent Professors
    Stephanie A. Spencer
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    30 students
    Credits
    0.5–3
    Prerequisite
    DANCE 3AP - Dance Conditioning/Pilates I
    Spring 2027 Sections
    View Spring 2027 sections of DANCE 3BP
    Transfers To
    CSUCSU GE Area E
    Description
    Continues instruction in the six principles of Pilates mat work with an emphasis on body/mind awareness, increased strength, flexibility, and efficient movement function leading to higher level performance in all dance techniques and movement skills. May be offered in a distance-learning format. Transfers to CSU; UC, with limits: Any or all KIN activity courses combined: maximum credit-4 units. DANCE 3BP is considered a KIN activity course. CAB GE E, CSU GE E (Beg. F'13- may be used to meet Area E if combined with other non-activity Area E units from the CG or NUTR (CAHM) departments).
    Usually Held
    Tue Thu 11:20am–12:40pm