ATH 10 - Athletic Conditioning

    Recent Professors
    Kristy J. Rosinger, Gino Gamboa, James Page, Delaney L. McCann, Paolo G. Carbone, Gladys M. Mondragon, Jasper T. Billings, George P. Scheppler and 3 more
    Recent Semesters
    Fall 2026, Summer 2026
    Class Size
    30 students
    Credits
    0.5–2
    Fall 2026 Sections
    View Fall 2026 sections of ATH 10
    Transfers To
    CSU
    Description
    Provides the opportunity for students to cross train and to improve fitness levels for intercollegiate competition. Functional training, core training, plyometrics, and strength training are emphasized to reduce chances of injury and to improve performance levels during the competitive season. May be offered in a distance-learning format. Transfers to CSU; UC, with limits: Any or all ATH & KIN activity courses combined: maximum credit-4 units.