PAR 304 - Emotional Regulation at Home

    Recent Professors
    Sara T. Gordon
    Recent Semesters
    Fall 2026
    Class Size
    35 students
    Difficulty
    4.5Moderateout of 10
    Credits
    0
    Fall 2026 Sections
    View Fall 2026 sections of PAR 304
    Transfers To
    Not transferable
    Description
    This course provides parents and caregivers with an overview of emotional health. Participants will learn to identify and understand signs of mental health distress and applicable tools to regulate emotional reactions, resulting in reducing stigma and encouraging supportive conversations. The focus is on exploring factors that influence mental health and emotional regulation in our homes. The course will provide protective measures and skills needed to aid in healthy coping and regulation strategies for parents, caregivers, and youth in the community. Unlimited repeats. Satisfactory/Unsatisfactory only.
    Usually Held
    Mon 5:30pm–8:20pm