KIN 53 - Jogging/Running for Fitness
- Recent Professors
- Bradley N. Cooke, Mark S. Modes, Sue I. Howard, Jeffrey S. Jordan, Anthony Ferro, Shanna M. Vela
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 35 students
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of KIN 53
- Transfers To
- CSU
- Description
- This course provides instruction in the fundamental skills of jogging/running to improve cardiovascular fitness. Students will learn cardiovascular workout strategies, injury prevention, safety factors, health issues and the components of fitness.
- Usually Held
- Tue Wed Thu 6:00pm–7:50pm, Mon Wed 11:00am–12:15pm, Tue Thu 9:30am–10:45am