KIN 53 - Jogging/Running for Fitness
- Recent Professors
- Sue I. Howard, Mark S. Modes, Bradley N. Cooke, Jeffrey S. Jordan, Anthony Ferro, Shanna M. Vela
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 35 students
- Difficulty
- 4.2Lightout of 10
- Credits
- 1.5
- Spring 2027 Sections
- View Spring 2027 sections of KIN 53
- Transfers To
- CSU
- Description
- This course provides instruction in the fundamental skills of jogging/running to improve cardiovascular fitness. Students will learn cardiovascular workout strategies, injury prevention, safety factors, health issues and the components of fitness.
- Usually Held
- Tue Wed Thu 6:00pm–7:50pm, Tue Thu 9:30am–10:45am, Mon Wed 11:00am–12:15pm