KIN 42 - Yoga I
- Recent Professors
- Sheena L. Flores, Melinda J. Buzan
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 35 students
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of KIN 42
- Transfers To
- CSU
- Description
- This course introduces the fundamental principles of yoga. Students will learn basic poses (asana), basic breathing techniques (pranayama), and relaxation techniques. Students will also develop knowledge of personal restraints (yamas) and meditation (dhyana).
- Usually Held
- Mon Wed 9:30am–10:45am, Tue Thu 8:00am–9:15am, Tue Thu 9:30am–10:45am