KIN 42 - Yoga I
- Recent Professors
- Sheena L. Flores, Melinda J. Buzan
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026
- Class Size
- 35 students
- Difficulty
- 4.2Lightout of 10
- Credits
- 1.5
- Spring 2027 Sections
- View Spring 2027 sections of KIN 42
- Transfers To
- CSU
- Description
- This course introduces the fundamental principles of yoga. Students will learn basic poses (asana), basic breathing techniques (pranayama), and relaxation techniques. Students will also develop knowledge of personal restraints (yamas) and meditation (dhyana).
- Usually Held
- Mon Wed 9:30am–10:45am, Tue Thu 9:30am–10:45am, Tue Thu 8:00am–9:15am