KIN 25 - Olympic Weightlifting
- Recent Professors
- Stephanie C. Cardenas
- Recent Semesters
- Spring 2027, Spring 2026
- Class Size
- 35 students
- Difficulty
- 6.9Demandingout of 10
- Credits
- 1.5
- Spring 2027 Sections
- View Spring 2027 sections of KIN 25
- Transfers To
- CSU
- Description
- This course provides instruction in the fundamental skills of competitive Olympic Weightlifting. Proper technique and timing will be emphasized for two competitive lifts/events, the Clean and Jerk and the Snatch. Integrating the Olympic Lifts and their variations into fitness and sport specific training protocols will be a primary focus of the course.
- Usually Held
- Tue Thu 2:00pm–3:15pm