HAL 302 - Fun and Fitness for Healthy Aging
- Recent Professors
- Teresa M. Ward, SYCAMORE GLEN RETIREMENT CENTER, TERRACES OPERATIONS LP, Sycamore G. Retirement Center Inc
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 25–30 students
- Difficulty
- 6.1Demandingout of 10
- Credits
- 0
- Spring 2027 Sections
- View Spring 2027 sections of HAL 302
- Transfers To
- Not transferable
- Description
- Physical activity is the focus of this course and how it relates to healthy aging for older adults. Students will participate in stretching, chair aerobics, strengthening exercises, balancing and fall prevention activities. Application of fitness principles will also be emphasized to maintain health while aging. Unlimited repeats. Ungraded. Open Entry/Open Exit.