KINL 4 - Physical Fitness and Wellness
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 3
- Transfers To
- CSU
- Description
- This course will examine lifetime fitness and wellness through lecture, discussion, lifestyle assessment and health risk management. Lifestyle components are cardiovascular fitness, nutrition, and stress management. Health factors above and beyond cardiovascular fitness, nutrition, stress and other health-related issues (e.g., drug abuse, behavior modification, cardiovascular disease) are studied.