KINL 4 - Physical Fitness and Wellness
- Recent Professors
- Ellis Taylor Puryear
- Recent Semesters
- Spring 2027
- Class Size
- 45 students
- Difficulty
- 4.8Moderateout of 10
- Credits
- 3
- Spring 2027 Sections
- View Spring 2027 sections of KINL 4
- Transfers To
- CSU
- Description
- This course will examine lifetime fitness and wellness through lecture, discussion, lifestyle assessment and health risk management. Lifestyle components are cardiovascular fitness, nutrition, and stress management. Health factors above and beyond cardiovascular fitness, nutrition, stress and other health-related issues (e.g., drug abuse, behavior modification, cardiovascular disease) are studied.