KINA 6A - Fitness - Walking, Jogging, Running

    Recent Professors
    Ellis Taylor Puryear
    Recent Semesters
    Spring 2026
    Class Size
    45 students
    Credits
    0.5–1
    Spring 2026 Sections
    View Spring 2026 sections of KINA 6A
    Transfers To
    CSUCSU GE Area E
    Description
    This course offers cardiovascular training through aerobic walking, jogging, running. Start at your current level of fitness and add resistance in terms of speed, duration and varied terrain.