TransfermaticKINA at Barstow Community College

    KINA 30A - Beginning Self-Defense and Karate

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–1
    Transfers To
    CSUCSU GE Area E
    Description
    This course teaches the basic skills needed for the art of unarmed self-defense. Includes the use of blocking, shifting, punching, striking and kicking. Develops coordination, builds self-confidence, improves reflexes and increases stamina. A physical art form that is beneficial to all types of people, regardless of age.