KINT 240 - YOGA TEACHER TRAINING 1

    Recent Professors
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    Recent Semesters
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    Class Size
    Not published
    Difficulty
    4.6Moderateout of 10
    Credits
    3
    Transfers To
    CSU
    Description
    This course is one of four class modules designed to prepare the student to teach yoga. Upon successful completion of all 4 classes the student will be able to register with Yoga Alliance as a Registered Yoga Teacher at the 200 hour level. This teacher training will focus on yogic lifestyle and yoga as a healing practice. Pranayama (breathing exercises), meditation practice, deep relaxation, and yogic diet will be highlighted. Asana emphasis will include the practice, analysis, and general alignment principals of all levels of standing and seated extended and forward bending poses. Philosophical study will include the 8 limbs of yoga from Patanjalis Yoga Sutras.