KINT 105 - ACTIVE LIFESTYLES

    Recent Professors
    Chad Shrout
    Recent Semesters
    Spring 2027, Fall 2026
    Class Size
    25 students
    Difficulty
    4.4Moderateout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of KINT 105
    Transfers To
    CSU
    Description
    Integration and application of principles of sound nutrition and physical activities to optimize the physiological, psychosocial, and social lifelong development of the individual and the use of scientific principles and current advances to help assess and evaluate physical fitness, body composition dietary patterns, energy expenditure, and their relationships. This course is designed for the student pursuing a career in the fitness industry; Fitness Specialists, Coaching of Sport, Sport and Performance Coach, and Community Health Worker, as well as those interested in furthering their understanding of the effects of nutrition on the mind and body.