Transfers ToCSUDescriptionThis course emphasizes the development of cardiovascular endurance, muscular strength, and muscular endurance by utilizing both weight training and cardiovascular training. The students will participate in activities both as a class and individually to achieve the goals that they set for themselves utilizing all equipment available. Intensity levels can be modified to accommodate all levels of fitness.Usually HeldMon Tue Wed Thu Fri 1:00pm–3:05pm, Mon Wed 9:30am–10:50am, Tue Thu 8:00am–9:20am 