KINF 111 - BEGINNING CARDIO BOXING
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Difficulty
- 4.9Moderateout of 10
- Credits
- 1
- Transfers To
- CSU
- Description
- Using kickboxing fundamentals, provides skills for the development of physical and general health. Program works every major muscle group in the upper and lower body through basic leg movements, such as shuffle, slip, and weave, as well as, arm combinations including the jab, uppercut, hook and cross.