Transfers ToCSUDescriptionThis course emphasizes the development of cardiovascular endurance, muscular strength, and muscular endurance by utilizing both weight training and cardiovascular training. The students will participate in activities both as a class and individually to achieve the goals that they set for themselves utilizing all equipment available. Intensity levels can be modified to accommodate all levels of fitness.Usually HeldMon Wed 8:00am–9:20am, Tue Thu 8:00am–9:20am, Tue Thu 11:00am–12:20pm, Mon Tue Wed Thu 8:00am–9:25am