KINF 107 - BEGINNING WEIGHT LIFTING
- Recent Professors
- John Taylor, Charles Gordon, John Livermont, Bennett Schiltz, Carrie Miller, Deanna Butler, Chad Shrout
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026, Summer 2026
- Class Size
- 32 students
- Difficulty
- 4.6Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KINF 107
- Transfers To
- CSU
- Description
- This course is designed for the student who wishes to learn the basic skills and techniques of weight lifting. The student will be required to learn how to design and implement a weight lifting program. The course will also cover the proper warm-up and safety techniques that are necessary when in the weight room.
- Usually Held
- Mon Wed 8:00am–9:20am, Tue Thu 8:00am–9:20am, Tue Thu 11:00am–12:20pm, Mon Tue Wed Thu 8:00am–9:25am