SPORT 406 - Off Season Conditioning for Volleyball

    Recent Professors
    Carson C. Lowden
    Recent Semesters
    Spring 2026, Spring 2025
    Class Size
    Not published
    Credits
    0.5–3
    Prerequisite
    Students must demonstrate intercollegiate athletic skills determined by a tryout conducted by the coaching staff.
    Spring 2026 Sections
    View Spring 2026 sections of SPORT 406
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides training and technical skill development specific to the sport of volleyball for off-season student-athletes. Topics include skill development, strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course may be taken up to four times for credit.
    Usually Held
    Tue Thu 7:00am–8:20am