SPORT 331 - Off Season Conditioning for Football

    Recent Professors
    Louis E. Baiz
    Recent Semesters
    Spring 2026, Spring 2025
    Class Size
    Not published
    Credits
    0.5–3
    Prerequisite
    None.
    Spring 2026 Sections
    View Spring 2026 sections of SPORT 331
    Transfers To
    CSUCSU GE Area E
    Description
    This course involves training and technical skill development specific to the sport of football for off-season student-athletes. Topics include skill development, strength training, speed development, agility training, plyometric drills, cardiovascular conditioning, and increased flexibility. This course may be taken up to four times for credit.
    Usually Held
    Mon Tue Wed Thu