TransfermaticSPORT at American River College

    SPORT 314 - Pre-Season Conditioning for Basketball

    Recent Professors
    Michael R. Lorente, Joline R. Matsunami
    Recent Semesters
    Fall 2026, Fall 2025
    Class Size
    Not published
    Credits
    0.5–3
    Prerequisite
    None.
    Fall 2026 Sections
    View Fall 2026 sections of SPORT 314
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to increase sport performance and overall understanding of intercollegiate basketball concepts and strategic philosophies. Topics include collegiate-level basketball-specific skill development, collegiate-level offensive and defensive concepts, team- specific basketball fundamentals, team-specific drills for individual improvement and sport-specific agility drills, plyometrics, and speed training. This course may be taken up to four times for credit.
    Usually Held
    Mon Tue Wed Thu 4:00pm–6:15pm, Mon Tue Wed Thu Fri 12:00pm–2:50pm, Mon Tue Wed Thu Fri 12:00pm–3:05pm, Mon Tue Wed Thu Fri 4:00pm–7:05pm