ADAPT 338 - Adapted Aerobic Activity

    Recent Professors
    Jennae M. Lambdin
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None.
    Fall 2026 Sections
    View Fall 2026 sections of ADAPT 338
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed for students with a disability who are unable to participate in a general physical education activity course. It includes group activities as well as individualized activities. Indoor and outdoor workouts are used to enhance cardiovascular endurance and affect body composition. Activities may include walking and jogging, aerobic dance, cardio-kickboxing, step aerobics, chair aerobics, circuit training and cardio equipment workouts.
    Usually Held
    Mon Wed 1:30pm–2:50pm, Mon Wed 10:30am–11:50am