ADAPT 324 - Heart Healthy

    Recent Professors
    Jennae M. Lambdin
    Recent Semesters
    Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None.
    Spring 2026 Sections
    View Spring 2026 sections of ADAPT 324
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed for individuals with disabilities. Individualized and/or group activities are used to increase cardiovascular fitness. Exercise principles are discussed to encourage a continued healthy and active lifestyle.
    Usually Held
    Mon Wed 1:30pm–2:50pm