PE 135 - Intermediate Yoga Fitness
- Recent Professors
- Patricia A. Koivisto, Kellie J. Claverie
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- 30 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of PE 135
- Transfers To
- CSU
- Description
- Continued instruction and practice in intermediate-based yoga poses designed to enhance strength, flexibility, balance and focus. Emphasis on safety, proper body alignment, improved posture, and developing breathing techniques that encourage mind-body integration and relaxation response.
- Usually Held
- Mon Tue Wed Thu 4:00pm–5:50pm, Mon Tue Wed Thu 8:00am–9:50am, Mon Wed 8:00am–9:20am, Mon Wed 9:30am–10:50am