PE 132 - Cardio Kickboxing
- Fall 2026 Sections
- View Fall 2026 sections of PE 132
- Transfers To
- CSUCSU GE Area E
- Description
- Emphasizes aerobic and strength conditioning through martial art movements. An aerobic exercise program that improves endurance, strength, and flexibility by using kickboxing movements. It involves a variety of punching and kicking movements focusing in the mirror and then on the workout bag. The high intensity, low impact activity accommodates most students at all fitness levels.
- Usually Held
- Mon Wed 11:00am–12:20pm