PE 130 - Self Defense
- Fall 2026 Sections
- View Fall 2026 sections of PE 130
- Transfers To
- CSUCSU GE Area E
- Description
- Affords all students the opportunity to become proficient in basic self-defense skills. Instruction in both physical and mental skills regarding methods and techniques for providing personal safety and defending oneself. Defensive and offensive tactics will be presented in the areas of movement, leverage, striking, and the utilization of various objects. Does not require any prior martial arts training.
- Usually Held
- Tue 6:00pm–8:50pm