TransfermaticHEAL at Allan Hancock College

    HEAL 7105 - Reduce Stress w/ Self-Hypnosis

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    16
    Transfers To
    Not transferable
    Description
    Self-Hypnosis, relaxation and concentration are introduced through the simple steps of induction, deepening, and the use of positive, present and progressive self-suggestion. Students will also develop a heightened sense of self determination and confidence that will benefit other aspects of life including health, study, community, work, and family.